Feeling overwhelmed, emotionally drained, and exhausted? You might be experiencing burnout, and you’re not alone. If it seems like you’re always stressed and everyone is always demanding something from you – I get it because I hear that a lot! The road to burnout recovery starts with you.
Breaking Down the Barriers to Your Wellbeing
If you’ve ever felt like you can’t take a break because you’ll fall behind or you’re at full capacity but don’t feel like you’re in a position to say “no”, let’s use those to break down the barriers to your wellbeing.