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Home » Costa Rica Burnout Retreat Info Session
Join us for a live info session on our Emerge Retreat in November.
We'll walk through the full itinerary: what each day looks like, where you'll be staying, and what's included. You'll also get a clear picture of the plant medicine ceremonies: how they're structured, what to expect, and the safety and support in place throughout.
I'll be joined by Kimberly Ocana, who oversees the plant medicine ceremonies during the retreat. She'll speak directly to how those ceremonies are held and what kind of preparation and integration support you'll have.
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This is a live session, and we’ll leave real time for questions at the end.
Everyone who attends live gets first access to the remaining EMERGE spots before they’re released more widely.
I built and scaled a 15-therapist practice from the ground up, sold it in 2021 after burning out so completely that an unexpected acquisition offer felt like a lifeline. I'm a sound healing practitioner and EMDR-trained clinician, and everything I teach — the polyvagal work, the regulation practices, the sound healing — is what I actually used to come back from that, not something I read about. EMERGE is the retreat I built for the version of me that didn't know how to stop.
A seasoned, grounded ceremonial facilitator trained in psilocybin work and trauma-informed care. Kimberly brings presence, skill, and deep trust in the healing process of plant medicine. She creates a safe, sacred container where each person is supported with respect and intention.
Testimonials
“This retreat was more than a workshop or conference. It was really a place to ‘retreat’ for a moment — the atmosphere and availability of spa treatments and sound therapy made it possible for me to really relax, reflect, and relate to other practice owners.”
Olive Leaf Family Therapy, Inc.
“The energy, community, and healing were incredible. The sound healings and overall atmosphere were deeply restorative and exactly what my soul needed. I left feeling lighter, grounded, and reconnected to myself.”
Reset & Reclaim Costa Rica 2025
“Gabrielle creates safe spaces that encourage vulnerability and authenticity. You have the opportunity to learn by doing, healing yourself while gaining skills to apply both professionally and personally.”
Reset & Reclaim Costa Rica 2025
The conversation and Q&A content will be available after, but the sound bath and closing ritual are live-only experiences. They don’t hold the same way after the fact, so I’d genuinely encourage you to carve out the hour if you can.
No, this is meant to be an informational session for anyone who is interested in a retreat like this. We will be here to answer your questions and talk about what retreats are actually like.
Not at all. This is open to anyone curious about this work.
Just yourself! Bring your questions about retreats and/or plant medicine or just come and listen.
August 25th at 4pm EST Live via Zoom.
Come to hear about exactly what it’s like to be on retreat with me.
Save your spot — free, live, one hour, with first access to EMERGE for anyone who joins us.