As therapists, we are often deeply invested in the well-being of our clients. However, as our practices grow, it becomes increasingly important to balance our clinical work with the need to manage a business effectively. Whether you’re a solo practitioner looking to expand your services or a group practice owner seeking to increase efficiency, one essential skill stands out: delegation.
Art as Mindfulness
Many of us need to find calm and peace in our lives to help manage stress. Mindfulness teaches us how to live “in the moment” so we free our minds of thoughts that cause anxiety. Art therapy as a mindfulness tool can be very effective.